In the words of Monty Python, I'm not dead!
I'm just swamped thanks to the short amount of time between Thanksgiving and Christmas - the joys of working for a marketing agency that closes for 2 weeks at the end of the year (which, btw, I'm totally grateful for!)
I have lots of things to talk about, including:
- A review of The Essential Triathlon Swimming DVD by Kevin Koskella, the Tri Swim Coach!
- Joining Masters Swimming (can you tell I want to make sure I am comfortable in the water)?
- Setting Ironman Coeur d'Alene Goals! (cue faster heart beat!)
- Nutrition Thoughts
- Strength Training
I'll be back!
I'll be here :-)
I found Kevin's book and videos helpful when I married them with the total immersion bits. hope you enjoy
i just wanted you to know that i visit you regularly...and everytime i visit you, i feel inspired! because of you...i have signed up for my first half-marathon in the fall of 2010. thank you so much!
Hello Hello Helloooooooooooooooooo (echo echo echo)
I'm feeling so alone :-)