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	<title>Comments for Chasing Iron</title>
	<atom:link href="http://www.chasingiron.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.chasingiron.com</link>
	<description>crossfit, triathlon, travel, food</description>
	<lastBuildDate>Mon, 10 Oct 2011 18:20:27 +0000</lastBuildDate>
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		<title>Comment on A return&#8230; by The rock star</title>
		<link>http://www.chasingiron.com/2011/10/01/a-return/#comment-1776</link>
		<dc:creator>The rock star</dc:creator>
		<pubDate>Mon, 10 Oct 2011 18:20:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.chasingiron.com/?p=348#comment-1776</guid>
		<description>My first ironman is in a few weeks. I reread your race reports since they resonated with me so much and this post as well.

Glad you got your mojo back. I knew you would.</description>
		<content:encoded><![CDATA[<p>My first ironman is in a few weeks. I reread your race reports since they resonated with me so much and this post as well.</p>
<p>Glad you got your mojo back. I knew you would.</p>
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		<title>Comment on A return&#8230; by Calyx Meredith</title>
		<link>http://www.chasingiron.com/2011/10/01/a-return/#comment-1773</link>
		<dc:creator>Calyx Meredith</dc:creator>
		<pubDate>Tue, 04 Oct 2011 17:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.chasingiron.com/?p=348#comment-1773</guid>
		<description>As I am rehabbing injury and trying to discern what my own lessons are in giving up my big race this year and going forward - your post resonated BIG TIME.  Thank you for sharing your thoughts and your excitement about your return to tri.  Can&#039;t wait to hear how it went!</description>
		<content:encoded><![CDATA[<p>As I am rehabbing injury and trying to discern what my own lessons are in giving up my big race this year and going forward &#8211; your post resonated BIG TIME.  Thank you for sharing your thoughts and your excitement about your return to tri.  Can&#8217;t wait to hear how it went!</p>
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		<title>Comment on A return&#8230; by debs</title>
		<link>http://www.chasingiron.com/2011/10/01/a-return/#comment-1771</link>
		<dc:creator>debs</dc:creator>
		<pubDate>Sun, 02 Oct 2011 01:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.chasingiron.com/?p=348#comment-1771</guid>
		<description>i&#039;m so excited for you.  you have no idea ...  or maybe out of everyone, you do.  enjoy tomorrow.  because it should be fun.</description>
		<content:encoded><![CDATA[<p>i&#8217;m so excited for you.  you have no idea &#8230;  or maybe out of everyone, you do.  enjoy tomorrow.  because it should be fun.</p>
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		<title>Comment on Big plans&#8230; by Kim</title>
		<link>http://www.chasingiron.com/2011/09/01/341/#comment-1769</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Fri, 09 Sep 2011 23:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.chasingiron.com/?p=341#comment-1769</guid>
		<description>YAY!!!  Looking forward to you getting back on the horse.  :)</description>
		<content:encoded><![CDATA[<p>YAY!!!  Looking forward to you getting back on the horse.  <img src='http://www.chasingiron.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Big plans&#8230; by Lauren</title>
		<link>http://www.chasingiron.com/2011/09/01/341/#comment-1765</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Sat, 03 Sep 2011 02:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.chasingiron.com/?p=341#comment-1765</guid>
		<description>I about fell down this morning when I saw you posted.  Yay for recovery and getting back on the back.  

(Secretly, I come here like once a week to see if my feed&#039;s broken and you&#039;ve updated...)

I&#039;m in the middle of moving from chasing26 to sir3nrevolution.com   I&#039;m still tweaking things and have only managed one post (which I&#039;ve actually deleted and reposted 5 times in the last week.)   It&#039;s going to be Paleo/Strength and maybe eventually back to CrossFit, but with a trip through MMA/Boxing/Krav Maga before I get back there.</description>
		<content:encoded><![CDATA[<p>I about fell down this morning when I saw you posted.  Yay for recovery and getting back on the back.  </p>
<p>(Secretly, I come here like once a week to see if my feed&#8217;s broken and you&#8217;ve updated&#8230;)</p>
<p>I&#8217;m in the middle of moving from chasing26 to sir3nrevolution.com   I&#8217;m still tweaking things and have only managed one post (which I&#8217;ve actually deleted and reposted 5 times in the last week.)   It&#8217;s going to be Paleo/Strength and maybe eventually back to CrossFit, but with a trip through MMA/Boxing/Krav Maga before I get back there.</p>
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		<title>Comment on Big plans&#8230; by Eden</title>
		<link>http://www.chasingiron.com/2011/09/01/341/#comment-1764</link>
		<dc:creator>Eden</dc:creator>
		<pubDate>Fri, 02 Sep 2011 14:47:23 +0000</pubDate>
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		<description>I hope you&#039;re able to recover from your injury! I&#039;d be interested to hear how the kinesiologist goes. I also have been battling chronic injuries, and I&#039;m looking for a better way to manage them other than meds and surgeries. Congrats on getting back on the bike!</description>
		<content:encoded><![CDATA[<p>I hope you&#8217;re able to recover from your injury! I&#8217;d be interested to hear how the kinesiologist goes. I also have been battling chronic injuries, and I&#8217;m looking for a better way to manage them other than meds and surgeries. Congrats on getting back on the bike!</p>
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		<title>Comment on Big plans&#8230; by Meaghan</title>
		<link>http://www.chasingiron.com/2011/09/01/341/#comment-1763</link>
		<dc:creator>Meaghan</dc:creator>
		<pubDate>Fri, 02 Sep 2011 12:54:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.chasingiron.com/?p=341#comment-1763</guid>
		<description>Welcome back!  Good luck with your recovery.</description>
		<content:encoded><![CDATA[<p>Welcome back!  Good luck with your recovery.</p>
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		<title>Comment on the best laid plans&#8230; by Lou</title>
		<link>http://www.chasingiron.com/2011/04/02/the-best-laid-plans/#comment-1760</link>
		<dc:creator>Lou</dc:creator>
		<pubDate>Sat, 02 Apr 2011 23:22:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.chasingiron.com/?p=337#comment-1760</guid>
		<description>Damn. You have had a year girl. Stay strong. Keep writing. And hugs to you.</description>
		<content:encoded><![CDATA[<p>Damn. You have had a year girl. Stay strong. Keep writing. And hugs to you.</p>
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		<title>Comment on the workout that broke me&#8230; by Sarah</title>
		<link>http://www.chasingiron.com/2011/02/22/the-workout-that-broke-me/#comment-1759</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 22 Feb 2011 18:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.chasingiron.com/?p=323#comment-1759</guid>
		<description>Ben - thanks man, and I love that quote! ;)

Andy - seriously, it&#039;s amazing how different workouts can kick your ass.  I can go slow forever, but short WODs kill me!</description>
		<content:encoded><![CDATA[<p>Ben &#8211; thanks man, and I love that quote! <img src='http://www.chasingiron.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Andy &#8211; seriously, it&#8217;s amazing how different workouts can kick your ass.  I can go slow forever, but short WODs kill me!</p>
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		<title>Comment on the workout that broke me&#8230; by Lauren</title>
		<link>http://www.chasingiron.com/2011/02/22/the-workout-that-broke-me/#comment-1758</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Tue, 22 Feb 2011 18:02:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.chasingiron.com/?p=323#comment-1758</guid>
		<description>It seems to always be the one that you think &quot;That&#039;s not that bad,&quot; that requires someone squeegy you off the floor when you&#039;re done.  Very nice job!</description>
		<content:encoded><![CDATA[<p>It seems to always be the one that you think &#8220;That&#8217;s not that bad,&#8221; that requires someone squeegy you off the floor when you&#8217;re done.  Very nice job!</p>
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